SARCOPENIA IS A CONDITION NOT IDENTIFIED BY THE MEDICAL COMMUNITY UNTIL THE 1980’S. ALTHOUGH EVERYONE IS BORN WITH SARCOPENIA, THE ONSET ISN’T UNTIL AFTER PUBERTY, BUT IT PROGRESSES “WITH ACCELERATION” OVER TIME!
BECAUSE SARCOPENIA DOESN’T START UNTIL AFTER PUBERTY, AND THE PROGRESSION IS SLOW, IT HAS GONE UNNOTICED. SARCOPENIA HAS GONE UNCONSCIOUSLY UNNOTICED BECAUSE THE EFFECTS HAVE BEEN ACCEPTED AS “NATURAL AGING”.
LEFT UNCHECKED, SARCOPENIA WILL SHORTEN YOUR LIFESPAN, AND DEGRADE YOUR QUALITY OF LIFE. THE GOOD NEWS IS, NO MATTER WHAT AGE OR SEX, EVERYONE CAN STOP SARCOPENIA.
NOT STOPPING SARCOPENIA PREVENTS EVERYONE FROM LOOKING THE WAY THEY WANT, PERFORMING THE WAY THEY WANT, AND BEING AS HEALTHY AS POSSIBLE. JUST AS THE EXISTENCE SARCOPENIA WENT UNNOTICED FOR SO LONG, SO HAS THE PROPER WAY TO DEFEAT IT.
STOP SARCOPENIA NOW
CHANGE YOUR BODY COMPOSITION IN THE SAFEST MOST EFFECTIVE, MOST EFFICIENT WAY POSSIBLE. DON’T WASTE YOUR TIME, AND MONEY, FOLLOWING GIMMICKY, TORTUROUS, “TOO GOOD TO BE TRUE” EXERCISE OR DIET “PROGRAMS”.
Fitness Instruction
RIVERS FITNESS PROVIDES NO-NONSENSE, NO PAIN, “SUSTAINABLE” FITNESS EDUCATION TEACHING EXERCISE AND NUTRITION REQUIRED TO OBTAIN A BODY COMPOSITION THAT ENSURES THE BEST CHANCE TO ENJOY A HEALTHFUL, FUNCTIONAL, LONGEST LIFE POSSIBLE, ALL WHILE ALLOWING YOU TO LOOK YOUR BEST.
AT RIVERS FITNESS YOUR ASSESSMENT AND CONSULTATION RESULTS IN YOUR ROADMAP TO FITNESS. WITH YOUR ROADMAP EVERYTHING REQUIRED BY YOU TO REACH OPTIMAL FITNESS WILL BE LEARNED ALLOWING YOU TO PROCEED IN THE BEST WAY POSSIBLE.
TO GET STARTED CHANGING YOUR BODY COMPOSITION AND LIVING THE HEALTHIEST, MOST FUNCTIONAL, LONGEST LIFE POSSIBLE, WE HAVE THE RIGHT TOOLS, THE ONLY OTHER REQUIREMENT IS “ACTION”
For more information, call Rivers Fitness at 773.715.9258
Or enter your info below:
Your email address will not be shared.